Ups and Downs

The past week has been a bit of a roller-coaster for me. Had my sister staying a couple of days which was lovely & then I totally crashed on Sunday - didn't go for my daily walk, slept in till about 7:00AM & had to go back onto the bed for a couple of hours mid-morning. Monday was an awful wet day - I didn't walk & couldn't even go outside for a bit. Sore & aching all over.